| • | Players can enter personal information such as age, height, weight and amount of regular exercise to calculate a score that indicates their current health and fitness levels |
| • | Players can elect to workout controller-free allowing for greater focus on the program |
| • | Players can track their progress through the game's calendar, which displays a recommended routine, challenges and nutrition for that day |
| • | Players will be provided encouragement and given tips from trainers Bob Harper and Jillian Michaels |
| • | Players can choose to workout using the Wii Balance Board, stability ball or resistance bands for a more intense program |
